194 Elliot Bingham Master Day (Team Fear)

Hand Drills 7-9 years White–Purple	Area 3
Kickboxing Drill 1 | 7-9 years White–Yellow	Area 1

Hand Drills

R2 - Power/Reaction
R1 - Power/Reaction
R2 - Stances/Etiquette
R1 - Stances/Etiquette
R2 - Technical Content
R1 - Technical Content

Kickboxing Drills

R2 - Power/Flow
R1 - Power/Flow
R2 - Stances/Etiquette
R1 - Stances/Etiquette
R2 - Technical Content
R1 - Technical Content