100 Ian Kitchens Rogers Martial Arts

F-3 Forms - Open Hand 6-7 years Intermediate	Ring1	1st
FT-2 Traditional Forms 0-7 years Intermediate	Ring1	1st
S.26 Point Sparring 6-7 years M Intermediate	Ring1	2nd
B.9 Breaking 6-8 m/f foot	Breaking	2nd

Forms - Open Hand

Traditional Forms

Point Sparring

Breaking