529 Onóra Coghlan Ayr Center

Patterns 23-39 years F 1.dan+
Sparring 22-39 years F 1.dan+ 40.1-55.0kg
Power Breaking 18+ years F 1–6.dan	Power

Patterns

Sparring

Power Breaking

Tie break - Turning
Tie break - Back piercing
Break 2 - Side Piercing
Break 1 - Knifehand