308 John Moffitt Dublin One Force

P.19 Patterns 18-39 years 3–6.dan	Ring 3
S.19 Sparring 18-39 years M 1–6.dan +75.0kg	Ring 3
PT.2 Power Test 18-39 years M 1–6.dan	Ring 3
ST.6 Special Techniques 18+ years M 1–6.dan	Ring 3

Patterns

Sparring

Power Test

Extra Break
Extra Break
Extra Break
Reverse Turning Kick - 2 Boards
Turning Kick - 2 Boards
Side Piercing Kick - 2 Boards
Knife Hand - 2 Boards
Punch - 2 Boards

Special Techniques

Twimyo Nomo Chagi (70 cm x 200cm)
Twimyo 360 Yopcha Jirugi (200 cm)
Twimyo Bandae Dollyo Chagi (200 cm)
Twimyo Dollyo Chagi (200 cm)
Twimyo Nopi Apcha Busigi (220 cm)