169 Lilah Landman Warrior Taekwon-Do

Patterns Minikids White-First Black	Hong	9th
Sparring F 10th gup Whiteirst Black	Hong	5th
Flying High Special Technique F 10th gup White–9th gup Black	Hong	4th
Power PUNCH 0-12 years F 10th gup White–9th gup Black	Hong	9th
Parents Power Punch 0-14 years Mixed –1.gup	Hong

Fundamentals and Patterns

Sparring

Power PUNCH

Flying High Special Technique

Keep Adding Fists on top
Straight Arm Fingertip
Straight Arm Fist
45 Deg Arm Fist	1
2 Fists	1
1 Fist	1

Parents Power Punch

Score