113 Risindu Sanuk Pathirannahelage Warrior Taekwon-Do

Fundamentals and Patterns 9th gup Yellow–9th gup Black	Hong	4th
Sparring M 9th gup Yellow–9th gup Black	Hong	3rd
Flying High Special Technique M 10th gup White–9th gup Black	Hong	1st
Power PUNCH 0-12 years M 10th gup White–1st gup	Hong	5th
Parents Power Punch 0-14 years M –1.gup	Chong

Fundamentals and Patterns

Sparring

Power PUNCH

Parents Power Punch

Flying High Special Technique

Keep Adding Fists on top
Straight Arm Fingertip
Straight Arm Fist	1
45 Deg Arm Fist	1
2 Fists	1
1 Fist	1
Top of Head	1